Move That Body!
When I moved from Ohio, I interrupted my weekly exercise routine of three days of Zumba with one day of strength training. I stopped so that I could create a plan of action to not lose all I had gained over the years.
When I moved from Ohio, I interrupted my weekly exercise routine of three days of Zumba with one day of strength training. I stopped so that I could create a plan of action to not lose all I had gained over the years.